What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 6617]

A ton of anxiety/agitation this morning for no apparent reason, which only causes it to increase. UHG...I hate this. My heart feels like it is racing and I feel like I am going to either explode or implode.

 

[Privateer]

Powerless, worthless, cowardly.

All day, every day terrible things are being done out in the world, yet here I sit, on my arse. Drinking tea while hospitals are shelled, whole towns burned, families murdered and buried in shallow graves if they're buried at all and not just left in the street.

I want...need...to be out there...I have to. I can't just let it happen. Not again.

Not again.

I wasn't where I should have been then and I'm not there now. Why? It's not right. It isn't fair.

I'm sorry.

 

[Deleted member 12723]

I am feeling ok, not great. I have things to do today. I have alot I have to do this morning. I am getting my nails done. I hope it makes me feel better. I am feeling down. Husband is down due to the fact that he knows he was hallucinating. His mood affects mine. I wish it did not.

 

[SweetPeaandSunBird]

My goal is to numb myself again...I truly wish I could be invisible.

Hi Violent03, I so relate, but numbing can kind of dupe us sometimes. When I numbed (especially when I used to numb for whole years at a time), I did feel invisible. But, here's the thing: we end up invisible to ourselves (which means we are not as alert) while potential threats (perpetrators) still see us.

This is just my take but I think that issues of "re-enactment" and ending up in re-traumatizing situations or assaults (while ALWAYS the perpetrators' fault) are fostered by (in some ways) numbing out. At least, this is how it seems in my case.

Whatever you have to do to cope today, try to take good-care. You are worthy.

**********

I feel tired but content because I made it through another work week, and it's a sunny Friday.

 

[Deleted member 6617]

Like pounding on something. Like hurting myself. So much pent up.....what? Anger, frustration, pain, fear? God I don't even know. Where is this coming from and why? I can't stand it. I am going crazy!

 

[Jen93]

I feel horrible. :cry:

 

[Spiderallis]

Fighting off flashbacks, awful, fighting makes me tired and if I lose grip I'll fall into that time machine and be back there again, I don't want to go there.

 

[amethist]

A lot less stressed now than I was earlier.

My arm aches now, where I had my Flu jab yesterday. Think I might have a moan about it for a while. :inpain: :roflmao: As if.

 

[Deleted member 12723]

I am feeling good. I see this as a success. I have alot going on. We will go out for chinese food today. Our little dog is finally turning into a watchdog. She never ever barked. Now when someone walks by she barks and lets us know there is someone out there. She sure is bonding to us.

Hugs for everyone who needs one. My heart goes out to all who are suffering today.

 

[goingonhope]

I feel stuck, frustrated, discouraged, very, very afraid, raw and hurt. And, I feel ashamed for feeling these feelings, for being confused and unable to read or concentrate on anything and for being preoccupied and secretly feeling scared to death.

 

[SweetPeaandSunBird]

I feel a bit hopeless tonight because I was too scattered in mind and too depleted in body to keep my goals for the day.

 

[Shellbell]

Today I am feeling okay. I had my hair done and a massage, so feeling more relaxed than normal :)