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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

feeling grateful for being able to do some self care and for noticing my recovery from falling off the horse being quicker, steadier, gentler, for today.
grateful for the art therapist I have and the charity which allows me to access this for free.
grateful for having resources to invest in me.
grateful for friend being patient.

feeling lost. deeply sad and wanting a mother, wanting the kind of love and affirmation I never had.

feeling very connected to a teenage aspect. finally starting to be with the painful feelings that are there.
 
I had been feeling very anxious but am beginning to relax now that I am back online.

I have missed everyone so much and hope you are all doing well!!!

I have a lot of respect and feel a lot of gratitude for my forum friends and for all who struggle with PTSD and share their stories here!!!

I feel happier now and more able to cope with things.

Healing hugs for all.
 

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