Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Today, I am tired and achy....I'm going to take it easy, eat a good dinner, and watch some Netflix movies. Just gonna lay around and rest for the remainder of the evening, although I may be lurking around the forum and making the occasional post.
Sending out healing hugs for all who want/need them.
I feel lucky, fortunate, and blessed.
I am in love with life and with my friends and family.
I realize that time is short and that I cannot afford to take things for granted any longer!
I am happy and my heart is full.
@Junebug, @NatBird - sending rays of light your way and a friendly hug. @intothelight - hoping you got your payment. @Anrish - sending an umbrella and hoping you're not still in the igloo as the rain will turn to ice. ;)
Today, I'm feeling kind of exhausted as my neighbor awoke me once again at 2:30 a.m.!
I'm also feeling a resolve that I haven't felt for a while. I think this is a good thing.
I'm feeling stronger in terms being able to sit with or distract myself from swishy feelings and negative/destructive thoughts.
I'm feeling encouraged and hopeful (just a wee bit) today.
I'm feeling a little afraid this mind-set will all turn around on me tomorrow.