• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

My therapist once pointed out that I tend to answer the question, "how are you feeling?" with how I feel physically first.

I am feeling tired and sore and a little sleepy. I feel like I need a hug. I feel a bit disconnected from other people at the moment. I feel a tad lonely.
I had a good day, yet I am a little sad just now and I am not sure why.

It will pass and I will be okay, but if you could send a smile, a hug, or a prayer it would be most appreciated!!
 
Hi @expectingbetter :)

Thank you for being so warm, friendly and compassionate. I went to bed and awoke feeling better.

I have CFS, (chronic fatigue syndrome), and it causes me to get physically exhausted when I have pushed myself physically or mentally, and yesterday I did a bit of both.

The fatigue and /or exhaustion affects my mood and I am betting this is what happened.

I feel more prepared to face the day, comforted and happy.:happy:
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom