What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Chiqui]

(((@MariaY)))

Sorry you are feeling so badly for so long. Sending you supp...

Thanks Lola. I said loud, please, I need to have my space after Xhristmas. Well, seemed some people are just deaf for what they wanted (mother in law), and, of course, I went mad and the monster box openned again, just hating myself. I was doing sooo well...:dead:

 

[Lola Nocheprieta]

Thanks Lola. I said loud, please, I need to have my space after Xhristmas. Well, seemed some people are...

Of course you get mad when your boundaries are crossed! Your anger was justified. gentle hugs.

 

[Bristol]

Anxious, Anxious, Anxious and a little p*ssed off too

 

[Ronin]

I feel...confidence.

Good for you, my friend. :sneaky:

 

[Runlola72]

This is my first time here. I feel frozen today, almost stunned, deer in the headlights. Total inertia and I can't get stuff done. 2 cups of coffee and concerta did nothing. I really can't feel anything, except maybe fear and anxiety. My psychologist told me about 6 months ago that I have CPTSD due to a messed up childhood, abuse, abandonment etc. Is what I am feeling dissociation? It happens almost daily, though today it's particularly bad. My body feels frozen, and I have been in the same position pretty much for a few hours. My brain feels broken.

 

[Deleted member 12723]

I am feeling normal, yay!

 

[Lola Nocheprieta]

This is my first time here. I feel frozen today, almost stunned, deer in the headlights. Total inerti...

Hang in there, @Runlola72. You are not alone. Many of us feel this way, a little or a lot, all the time or periodically. You will find a lot of support here. Gentle hugs if you accept (chocolate if not!)

 

[Tornadic Thoughts]

Relief - thanks to massage therapy
Joy - thanks to some favorite music time with my hula-hoop and mini-trampoline
Oxygenated - thanks to deep breathing exercises
Satiated - thanks to red grapes and sliced bananas
Hydrated - thanks to my lemon, ginger, yellow dock, and stinging nettle tea
Nurtured - thanks to being able to access and follow through with all the above - yay for those days - may they continue to happen

 

[Runlola72]

Hang in there, @Runlola72. You are not alone. Many of us feel this way, a l...

Thank you Lola... I'm on weightwatchers so I'll take the hug :)

 

[Lola Nocheprieta]

Thank you Lola... I'm on weightwatchers so I'll take the hug :)

Me too! But I'll nibble on the chocolate and count the points.

 

[Lola Nocheprieta]

Relief - thanks to massage therapy
Joy - thanks to some favorite music time with my hula-hoop...

I am so impressed with your self-care! This is inspiring to me.

 

[Lola Nocheprieta]

Confident and competent -- I think I just successfully lobbied for additional support (albeit temporary) for my department!

Scared/anxious because in the short run it means more work/effort for me, and I'm afraid I'll f*ck it up.