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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

RELIEVED - it's not strep, just a cold exacerbated by Xanax
yummy/sweet - got geranium + eucalyptus + lemon in the essential oil diffuser
happy - in therapy today started naming and thus loving on, accepting, integrating all the aspects of myself (esp. the disowned or ashamed parts)
content - spent all day out in a fun part of town with one of favorite people yay!
sleepy - need some!
 
restless night; turns out I had the flu, (Dr. called in some Tamiflu yesterday). I was up and down all night with symptoms; cough, fever, chills, etc. but, fever broke about 7 o'clock this morning and I am feeling much better.

Today I feel loved, supported, empowered. I'm another year older and hopefully wiser too.

I feel grateful, blessed and although physically very weak, I feel mentally and emotionally strong.
 
Impatient - Lexapro going very badly last night had major breakdown and waiting for it to leave my system
Totally freaked out - moderator that I'm already terrified of said I did a booboo on a forum but not totally sure what I did
Triggered - as kid always getting punished for doing something against a rule I didn't know was in place
Afraid everyone hates me now
Really f*cked up
Shaking badly
 

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