💖 [Donate To Keep MyPTSD Online] 💖 Every contribution, no matter how small, fuels our mission and helps us continue to provide peer-to-peer services. Your generosity keeps us independent and available freely to the world. MyPTSD closes if we can't reach our annual goal.
Ditto what @Heather said. I did a journal page that said "The best way to fix a mistake is to accept imperfection." You're human, giz, and its part of the human experience to make mistakes. Go easy on the shame.