Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Feeling more hopeful today. I am happy in that I am finally learning the lessons that I needed to learn so many, many years ago and grateful that I finally becoming unstuck from some very bad places I was in. Tho some days are still rocky for me, I am beginning to get dislodged from the place I was stuck in before and am flowing with the streams of life.
I am scared because I only know where I was stuck before. I do not know where this awesome freedom is taking me to. I feel in awe because I have never been so set free before. But I am in the flow and learning how to cope and manage this new freedom and it is so special. I feel loved.
Calmly concerned but rationally know it's out of my hands and that to be more upset or frustrated is impotent, futile, and a total waste of time and energy.