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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Still on this roller coaster but I know feeling these feelings and working through whatever I'm working through has its purpose.

I don't know what is on the other side when I get through this, but I have learned over the years, that I need to trust the process.

I will get through it with a better understanding of myself and know why I needed to go through this. Just takes a lot out of you though while you're going through it.:banghead::)
 
Head feels mushy, filled with dirty cotton wool,
fairly calm, much more solid than before
The pressure and hemmed-in feeling is a little less
Tired and a bit achey, but not bone weary, like I would never feel like doing things ever again, like I have done lately
Enjoying breathing, even though my teeth are a bit grindy, jaw, a bit clenchy
Filled with hope, my heart is a good one, my mind, while impaired, can do a good enough job for now, so I am experiencing enough peace and enjoyment of life, for now :-)
 

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