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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

My spirit is lifted once again and I feel good once again. Baby steps will take me to where I need to go and I will be feeling all of my feelings from now on and allow them to be and let the flow. I feel optimistic once again. I feel as if I am on a crash, boom, and rising above it only to crash and burn again. Somehow on this cycle I will have more days of rising above the crash.
 
Still feeling better but now waiting to see how my counselor responds to the e-mail that I sent to her this morning. I told her that I needed more time and in the meantime, that I would cancel the appointment for tomorrow.

I can tell my body is relieved as I'm starting to relax as the stress and tension that was building was something that needed my attention so will take it easy and see where it guides me!
 

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