What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[mumstheword]

I'm feeling on edge, teeth grindy, less brain pain but it's still there, eyes gritty, sandy and tired, various aches, pains and sicky-in-the-guts; all pretty much from stress. We are actively seeking support for our neighbor nightmare, so it feels better, being proactive.

 

[Anrish]

Connected.

 

[SophiaWisdom]

@MrMoonlight great color wheel! It helped me identify a feeling, which helped me detach and let it flow through instead of clinging to just a sensation

Today I was on the trauma train for sure. I feel triggered, angry, pissed off, rageful, violent, helpless, victimized, unheard, nervous, anxious, annoyed, sad, wound up, regretful, self-critical (as usual).

 

[mumstheword]

I am feeling a lot of love right now :-) and a little tipsy (drinking a glass of pinot noir while I wait for my guy in town, he forgot he had to pick me up from NIA, so I'm waiting in the pub.

 

[intothelight]

Change is not familiar or comfortable, and creates feelings of fear, uncertainty, self-doubt, frustration, etc. The emotional turmoil it creates is the only thing familiar about it, but there are also the memories of what change can produce in the long term that makes the short term discomfort worth working through. Keeping the goal in mind and weathering the storm before the calm.

 

[Sunfl0wer]

Angry

 

[Mel]

I'll start. ................

I feel a greatly alarmed.
I feel very angry.
I feel cautious.
I feel con...

I feel numb

 

[Akhos]

Grateful, but frustrated, and lonely, yet feel loved

 

[Ronin]

Trains & trains & (enough with that Inception theme already)

 

[Anrish]

I am feeling loved - and understood.

 

[Akhos]

Vulnerable

 

[Beans]

insecure, uncertain, wee bit anxious