What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Ron]

Feeling hopeful about a letter I am writing to a person who witnessed my trauma.

 

[Ron]

Emotionally Overwhelmed
Terribly Scared
Sick to my stomach

Hang in there !

 

[Philippa]

Frazzled, and slightly depleted.

 

[Marie E.]

I am actually feeling optimistic about my future!

 

[KP the nut]

I feel angry, and would punch the guys lights out who caused my husbands PTSD, if I came face to face with him right now.
.

My husband keeps saying he'd like 5 minutes alone in a locked room whith the guy who caused mine.

 

[KP the nut]

Drained, after an emotional EMDR session.
Pleased I have survived and enjoyed (well some of it) what has been a very challenging week.
Positive for the future

 

[Teddy]

Numb
Stuck
Scared
Painful Ankle
Disconnected
Lost
Demotivated
Lonely
Sad
Afraid of what is to come
Trying hard to connect with something and can't
All on my own
Misunderstood
Uncared for
Take a tablet so it will all go away.

 

[Marie E.]

(((Big Hugs))) for you Teddy!!

 

[nie]

Exhausted (having sleeping trouble again)
In pain (going back to the doctor on Friday to get test results - thinking RA or fibromyalgia)

 

[cherryblossom]

Emotional
Stressed
Confused
Depressed
Unsure
Inadequate
Tired

 

[Mockingbird13]

Afraid to say the wrong things again - Afraid to ask you a question because you will just ignore it as always - Confused - Tired of being the strong one...wishing I could have my moment to break down and you be there for me. Lonely - Loooking at your empty side of the bed for the last 11 months and crying myself to sleep yet again.

 

[KP the nut]

Confused
Strong
Scared
Re traumatised after yesterdays EMDR