Feeling very edgy, angry, scared, sweaty, shaky.
The neighbor is screaming at his wife again. That is such a trigger! Sometimes I feel I am in neighbor hell! When this man isn't stomping up and down the stairs, yelling at his wife or daughter, or playing his techno music I can breath. The best times I have is when I hear him stomp out of the house or when he is gone for the evening. As soon as he comes home I tense up and wait for the screaming. The only way to cope is to put in my earphones. It is hard for me to admit it scares me. This man is the same age as my oldest son.