What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Srain]

I guess the trick always is how do you implement change is the same environment you were (are) stumbling around in

I guess it is but this is the hardest part, no? At least for me.

Slept better last night. Today is even more real about our situation than yesterday, I'm just as helpless, just as sick of my insecurities popping out my big fat mouth POP! POP! POP! like tics, :x3:! (I can't seem to find the duck tape - duct tape?? woteveh! I can't find it!)

I just have to calm down, breathe, and wait until for those moments when the clouds clears and I become myself again, remember everything I really do know how to do and stop allowing emotions to drag me down the halls of hell. It's all extremely difficult especially right now feeling like I have to set half of myself aside.

raining

 

[KP the nut]

I didn't sleep well last night and feel tired and agitated. I feel alone and apprehensive. I was triggered by emergency vehicles this morning. I have had a job interview, don't know how it went, why do they always look at you as if you have forgotten to say something crucial.

It is an oh f*ck day. I will try and take it easy, be kind to myself, read a book, sit in the garden try and relax. To hell with it, I'll even buy a nice bottle of wine for tonight. At least my groceries will be delivered this afternoon - chocolate.

 

[Sammy]

(((Rain))) (((KP)))

 

[Nase]

like the big "whammy" is gonna hit today...counseling with hubby for the first time.

 

[KP the nut]

I feel better this afternoon. I have allowed myself time to recover. Many thanks to those I've been with in chat today.

((HUGS))

 

[Nighthawk]

GL Nase

 

[The Albatross]

I feel relaxed.
I feel glad to do something helpful for another person.
I feel pretty darned good menal/emotionally.
It was a good morning.

 

[Lionheart]

I am excited about a move out of the city which is going to occur several months sooner than expected...(yay):)

I am stoked that I am able to use my experience to help guide others along their healing path, giving them support and hope for happier times ahead. I consider it a gift from God to be able to turn my trauma experiences around and use them to help other people, it is very rewarding and I have gotten to know some of the people here and I am truly happy that they are a part of my life.:tup:

I am not experiencing pain or fatigue today and that just makes the whole day so much better, it really pumps up my mood....
I feel happy and relaxed, free and breezy. :D

 

[Deleted member 6617]

So much to do...where do I start? Overwhelmed and frozen.

 

[heidi]

Awful. I see a doctor tomorrow and I'm going to try medication. Even though medication doesn't help many, I'm hoping that it will help me. I think anything with a sedative quality would work well. I'm doing so poorly I'm not even nervous for this appointment. Although I probably will be tomorrow.

 

[KP the nut]

I am feeling ever so slightly drunk, not rolling just a couple pf glasses of wine relaxed. Add pizza and chocolate and a nice evening with H and life is OK.

At least I think I will sleep better than last night.

 

[Rob_Dog19]

terrified, hopeless, anxious, powerless.