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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I spoke to the PTSD helpline today as I was concerned this might happen, and they said a good T wouldn't advise it because its like saying you 'need to be on your own and not in a relationship', so that put my mind at rest. He texted me to say it as well. I texted him back to say that I think we should talk and not text and I felt it only fair that he helps me to understand why he has come to this decision. I have hit rock bottom right now. Thank you CraftyCath x
 
I feel like giving up, why bother trying to move forward when there is always someone waiting to knock you down, to take away what imaginery confidence I feel I have. :cry::speechless::notworthy::poop:

I am learning KP that as many people there are that waiting to knock you down....there are more willing to give you a hand up. Sometimes we need to ask...but there is always a hand reaching out for you. Sorry you feel this way, but try to hold on and remember it will pass. You just have to ride it out. Holding out my hand to you...please just reach out and take it! HUGS (((((KP)))))
 
Seems everyone is feeling :poop: today.
((((HUGS FOR ALL))))

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Group hug
 

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