Delighted with my husband.
He needed some new shorts for the Physio app next week, and I had refused to by them for him, I had insisted, he had to come with me to buy them.
This morning around 11 am, off we went to our local outlet shopping park. We bought shelves and wood stain to put our surround sound speakers on, bought his shorts and had lunch at Burger King. :D
I did not push him to walk around anymore, so we came home after lunch. Not because of his anxiety as such, but because his back was aching again. This I do think is cause by tension and anxiety.
He now understands this, but it was me who suggested we better come home, not hubby. Though he was in a lot of pain and we should have taken some pain killers with us.
Before Christmas he would not have even gone, now he wants to go but has limitations, until we sort the tension and his back out.