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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Feeling better to have spoken to some people who have had experience with cutting ties from their parents, and were able to decipher the letter my father sent me, and confirmed my own suspicions to what he was really saying.

Much relief to know that it is just as I thought.
 
I'm feeling exhausted (lol), hopeful, .....exhausted, appreciative, .....exhausted, light ..and heavy all at the same time.

Some pertinent educational insight, ..an undeniable match, ..the surfacing of somewhat previously repressed and most shameful helpless experiences and responses: ......All just helping set me free from shame, self-blame and impossible self isolation.

I feel relieved, informed, blessed and light, ...but exhausted none-the-less. ......... :rolleyes:..:sleep:..:)

........&.........

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none-the-less. ......... :rolleyes:..:sleep:..:)
 

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