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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Really emotionally torn right now. Hurt that I hurt my mother, I feel weak, and terrible.

Exhausted from school and not looking forward to work tomorrow at all. Still have a sore back from last weeks work shift. Not sure I should be working again until it is back on track?

I feel hungry but can't be bothered making anything to eat.

I feel sad...and bad. emotionally exhausted and just really full of poison and bad energy right now. Unsure of what I am doing by letting my mother have contact with me, now that she is pleaing for my return on dad's behalf, after I have blocked him. I can feel that he is desperate.

I'm sick of this battle. I don't know what to do?
 

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