What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Heidi07]

((((Hugs to you Srain))))

A walk can help to clear your head a bit. My therapist always tells me to breathe in the air, listen to birds and just pay attention to nature a bit. It does help.

Feeling anxious today. Ran into someone from my old job yesterday (I quit there 2 months ago) and she told me that they (my boss and her favorite asskissing employee) were making fun of me. My boss knew I had some mental health problems and therefore was unable to work as many hours as she wanted me to work but from what I heard yesterday, they were making fun of my PTSD. Pisses me off big time and I am trying to get what she said out of my head. I keep telling myself that this job is in my past and so is everyone that works there but I hate being made fun off.

 

[Froggie]

Oh (((Heidi07))) that is so cruel of those people :mad:, how ignorant can some get ! :cautious: Hope that this hurt will not stay too long in your soul, you don't deserve being treated like that ! I'm really mad for what they are doing ! :arghh;:mad:

 

[Sammy]

(((Heidi07))) Why would someone repeat something like that? Yes, making fun is just wrong :arghh; but repeating it to you is just as bad!! Be glad you are out of there!! They aren't worth time in your head. Try to let it go and if you do not have to deal with them, don't! They are cruel. :mad: :mad:

 

[Heidi07]

Thank you Froggie and Sammy! Thank you so much for your support. Feels great.

I am trying to put it behind me and think that I am so much happier since I quit working there. Was just hard today, since I live right across from that place. I really have a hard time letting things go at times. Especially when something makes me mad. I will try to focus on that I am out of there and feeling and doing much better. I hope Karma bites them in the ***! :sick: Just hope that I can see it.

Hugssss to both of you :)

 

[Traumagirl]

I feel a little like a pressure cooker today, like my head could explode or I could crawl out of my skin. My children are being very fussy and that's being generous. It will be good for them to get back to school. I feel like I need them to go back to school. I know it's the PTSD making it more difficult. I'm often more patient then this.

 

[Nighthawk]

A little to good too be true.....:whistling:

 

[intothelight]

(((Heidi)))-Sorry you had to hear about this. Sometimes I wish I had pacifiers to hand adults that are acting like little children.

(((Taumagirl)))-I think every parent is ready for the kids to go back to school at the end of the summer. :) I remember the days of "I'm bored! There's nothing to do!!". Made me cringe, but they never liked my house cleaning suggestions :D.

Feeling better physically as I have some more energy. Need to keep pacing myself so I don't get overly tired again. Funny how doing things for myself causes feeling of guilt. I think the guilt comes from thinking I don't deserve it, but that is not rational. I would never think that about someone else in my position? Need to just let the feelings pass, and keep doing things for me. Wow...getting crazy here with spending money on organic food and the Y membership!!

 

[Sammy]

Anxiety is building as the day progresses. Feeling darned tired and I even took a nap! Too much to do and can't seem to get started. I think when the list starts getting longer than 1 or 2 things, I get overwhelmed. Oh well. One thing at a time. I need to give myself permission to not have to finish everything at once. Ugh.:banghead:

 

[KP the nut]

I'm feeling excited. My family are plotting/planning my birthday and no-one will tell me what is going on. I love birthdays and Christmas. Plus both girls will be coming to stay.

 

[Lionheart]

I started the increased dose of Celexa yesterday and the increased dose of Abilify and klonopin last week and although I have some grief and anger work to do in the future, right now I am feeling fantastic!!! :woot: My pain is tolerable, anxiety is low, and the depression seems to have dissapeared completely.

No CFS/ME or Fibro flairs today. It makes dealing with life so much easier when these issues are 'under control'. I feel as if a huge weight has been lifted off my back. I know tomorrow may be different, but today I feel great!!!:joyful:

Hugs :hug: for all who are struggling today,
Lion

 

[Zef]

I feel like a kid. . .if I do what I am supposed to do, maybe no one will notice me and I won't get hurt today.

Not sure what this feeling is called.

 

[Red Feather]

I feel small now and sorry if I hurt anybody's feelings. I am such a mess and so unstable with my decisions. I will not be going to Denmark.