What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[CraftyCath]

(((((((((ITL))))))))

Wow! Truly inspirational! :hug: Sending you love and hugs. x

If situations get too intense, I promise to walk away. If people around me get too intense I will let them know they need to ratchet down.

I am learning to do this too.:tup:

 

[Tanishq]

Having a laughter with my online friend :joyful:

 

[Deleted member 6617]

Feel like I am going to explode. God why can't I get a grip on this? So disappointed in myself.

 

[Srain]

((((((((((((((PH))))))))))))))) hang in there

Yesterday was my birthday and I had a good day. Almost no anxiety in spite of all the visitors.

Happy Belated Birthday, Chincho!!

 

[Srain]

for you Froggie, (((((((((((hugs))))))))))

Today I'm feeling odd, my Son called and my Mother to wish me Happy Birthday. It was fun but somehow I feel depersonalized which is frustrating. I'm struggling to with Migraines which is making it even harder to stay connected but all and all I'm getting through.

It was lovely to come here and feel such support this morning. I feel much gratitude to be apart of such a community and at the same a bit of frustration with myself for always keep one hand out to keep my distance. Damned trust issues always plaguing me :(.

 

[Jen93]

I feel exhausted and in one of my down moods.I feel like I don't have the right to tell people how I'm feeling unless it's positive, so I'll leave it at that.

 

[Chincho]

I feel anxious about my T session today and a little sad too.

But mostly I feel surprised and very thankful for all the birthday greetings I'm getting in this thread! :)

 

[Deleted member 12723]

I still feel strange. I am ok. I am going to have a good day. I hope to go out for a coffee with my daughter. We shall see. I sure hope it works out. I wish the anxiety would go away. Then I would feel alot better.

 

[Charmedone]

I feel happy and in love and safe and giggly. :)

 

[Loveneverfails]

Fragile. Vulnerable. Small. Alone.

 

[Philippa]

I feel a sense of accomplishment and challenged by my progression with my yoga practise. I managed to do some damn hard positions without getting stuck.:D And feel great for having come this far with it. I'm nearly at the 28th day, and the end of the book.

I'm excited and looking forward to tomorrows practise which will centre around breathing exercises to bring emotional balance and relieve anxiety.

 

[Deleted member 6617]

Congrats Philippa! I would have got stuck and that is NOT a pretty picture, but worth a good laugh :eek: