What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Springer80]

Frustrated and starting to get gloomy. Stop stop stop it

Hey Britt,

You could swop gloomy for pi**ed off and imagining yourself punching stuff. Makes me feel better after a while. I would swop that for a sexy lumberjack to take my frustrations out on but Canada's ages away!

 

[Hashi]

I feel emotionally exhausted. Not just by my own pain and sadness but by those of other people in my life, too. I can't carry all this, but I can't seem to get away from it.

 

[GreenFrog2]

Gentle :hug: Hashi.

 

[InHell11]

I feel like somethings wrong but can't figure out what it is, its quite an uncomfortable feeling...trying to kind of distract myself from it because not doing anything makes it worse as I am stuck thinking about it.

 

[NarcSis]

Lonely

 

[Springer80]

ANGRY, ENRAGED, HACKED OFF, FESTERING, TENSE, LIVE-WIRED, UNFORGIVING, UNREMITTING.

 

[BlackbirdSinging]

Can you get this anywhere?

I'm not really sure. My therapist gave it to me. She usually keeps them and works on them with her clients but, she was confident I'd be able to do some on my own and told me to take it home and do what I could. I can ask her if it's available at standard bookstores or if it needs to be ordered or what though.

 

[FaerieJayne]

I am wasting space. It is frustrating being too large to fade into the background. I cannot stand being this size. I miss being light and feeling invisible. It makes me cry.

 

[DharmaGirl]

Thank you for this reminder

Hugs to you, I know it feels awful but we are stronger than those feelings. :hug:

 

[GreenFrog2]

Yes we are Monster! The terror monsters are only feelings and we can overcome them!

I am feeling that I need to develop my capacity to allow my feeling to pass me by and subside, instead of overwhelming me.

 

[Deleted member 12723]

I feel frustrated when technology does not work. My email needed a new password, my donate box does not work again. I tried to subscribe to get more support on my virus protection and it did not work. I am so tired of technology not working. I am tired of things that pop up needing to be done. I am tired of paying out so much money on things that we need. I just feel discouraged. I will feel better again after I get these things cleared up.

 

[ms spock]

Grief, sadness, sorrow, relief, stillness.