What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[KP the nut]

I'm feeling tired. Please, I hope I can sleep. I've felt tired before bed but sleep evades me and I just lie holding my dogs.

 

[ms spock]

I am feeling sick in my stomach today.

 

[Necromancer]

Depressed. Very very depressed. Alone. So alone. Been trying all day to hold on. Just barely making it. Hopefully exhaustion will take me before I break!

 

[KP the nut]

I am making a conscious effort to feel relaxed and calm. I'm spending time looking for stress in my body and doing exercises to help ease the tension, it is working.

 

[who am i kim]

Up and down, fluctuating , I can be ok and then not ok. A friend has cancer.

 

[Traumagirl]

(((((((((((((((KP, Necromancer, Ms. Spock and Who am I))))))))))))))))))

I am happy that I am to the point where I don't have tears everyday. I almost forgot how horrible it used to be. Now I am grateful for the progress.

HUGS to anyone who needs them.

 

[ms spock]

I started off my day feeling very proud of myself for being able to put a band in my hair.

It is great to have these accomplishments safenow!

 

[ms spock]

I am feeling pleased that I did my study sessions today. I also walked for 30 minutes. I did One Dip in the Ocean. So I was physically unwell today at the beginning of the day. After having a nap I did manage to get somethings done.

I also feel relieved. I went to the doctor's, so far so good. Tests are okay. One more lot of tests to do in a week but things look okay.

 

[safenow]

things look okay.

I am so happy to hear that. Great news. Perhaps it's because of all those dips in the ocean you have been making. I'm sorry you feel ill each day when you wake up. It can be very difficult to wake up to this world sometimes. I can relate to that. But I am happy you find ways to make this world be good to you. I try to do that too. Thank you for sharing your healing journey.

 

[littlelostchild]

I am feeling surprisingly settled again today. Yesterday I had such a bad headache - I couldn't even think straight. I had a really hard time getting to sleep last night and it took a lot of strategies and meds to finally get over, but I have no headache now. The last two days have been really intense, so I understand the headache, but I am pleasantly surprised by the feeling of relative calm this morning. I am going to accept this as a blessing today and hope it lasts a while.

 

[Anna]

Today I feel homesick, alone, isolated, hated, paranoid, shamed, used.

 

[Philippa]

Wonderfully content with the meal I just consumed...Thai papaya salad with salted crab and deep fried fish...so delicious, and so spicy. I didn't think I'd get through it my mouth was burning so much, but now it is a satisfied glow of flavors still settling in my mouth.

I am still quite tired from work and a bit sleepy...ready for bed. Looking forward to my day off tomorrow, and feeling relaxed from having a massage at work, as part of our training, where I was the volunteer. :)