What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

Sorry for your loss roaminggnome.

 

[ms spock]

Uncertain and confused.

 

[BlackbirdSinging]

Hugs to any who need them.

Right now I feel reflective. If that's an actual emotion. The house is quiet but not silent. For me there is a difference. And quiet is good. I have fresh hot coffee and I feel like being still within myself to enjoy the rare moment where I'm this calm. And I feel like writing. That's a good thing. That's a very good thing.

 

[ms spock]

Feel a bit lost. Needed to have done stuff tonight, but didn't.

 

[amethist]

Feeling drained after letting everything out to Hubby's psychiatric nurse this morning. It felt good at the time and some honest truths were said.

 

[Charmedone]

I am feeling thoughtful, happy and proud about my children. I'm feeling grief or loss maybe and random waves of feeling abandoned/alone. Also feeling confused and incredibly sad... over all not feeling 'normal' so guess I am 'speshul' today. :) :confused:

 

[ms spock]

Feel a little bit better today. The meditation three plus times per day is helping.

 

[ms spock]

The anxiety has kicked back in. Feels crappy.

 

[KatB]

Confused, dissociated, and mind non-stop thinking of case and suicidal thoughts. I am really wiped out. I feel numb and sick. I am TIRED in more ways than one. So disconnected from home and family. I feel like I am in a fog. Hazey.

 

[KatB]

*Not that I want to hurt myself but it's been a big issue since the case is in limbo and I am on the emotional rollercoaster.

 

[CourageofSnow]

Kat B I am sorry that you are going through such a rough time.

Today I feel hopeful. I was able to go to the shopping centre with my family.

 

[roaminggnome]

I am feeling better today. I'm not as upset and am more clear headed. I went for a walk and now realize that there are things I can actively do to help myself deal with grief. I am feeling the need to start running again. I used to be able to run a half mile a day. Baby steps and I'll get beyond that. I am feeling like it's time to start living again and not just going through the motions of every day life.