What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[BlackbirdSinging]

Anxious and hypervigilant. And I have been all day. Now I'm physically and mentally and emotionally exhausted. I just want to go to sleep to get a break from it. But that makes me anxious about maybe waking up anxious tomorrow too.

 

[LostWorld]

Lonely and really depressed. I'm also tired of being bullied by my family and made to feel worthless

 

[ms spock]

I feel a little better today.

 

[CourageofSnow]

Am feeling tired, angry, anxious and sad. I had a session with my therapist today and I am doing a lot of mental work processing stuff, so all these feelings are under the skin bubbling away...

 

[ms spock]

I feel like I need to give myself a break.

 

[shoulderblades]

Drained. Had therapy today; session went for two hours. Felt like a zombie afterwards.

 

[exhausted 81]

I feel exhausted, angry, confused, lost, hurt, alone, withdrawn from the world and sometimes my own body, and very very empty.

 

[Deleted member 12723]

I feel sick to my stomach today. I have a few things to do and I have to take the girls home later on in the afternoon.

I will go slow and take it as easy as I can. Foolishly I stayed up all night with the oldest girl and she is in bed sleeping peacefully.

 

[Spiderallis]

Close to overwhelmed, but I don't have a big enough space to fall down. I'll get that next week, after the house inspection. Until then it's frantic- trying not to forget the other things I need to do while dealing with dad fixing things and trying not to snap about how every "It'd only take five minutes to do _____" adds up to YEARS of doing things I don't even care about.

 

[roaminggnome]

I feel better today after a short nap. Not getting enough sleep at night is really taking a toll on me.

 

[LostWorld]

Very sad today was crying prior to post

 

[heidi]

Also had a heap of tissues from today. My nose is actually sore from crying and I'm not even sure how that's possible. I think hopeless would be the operative word. And has anyone ever had the experience where you think you're trying, living and making improvements but then someone in your life tell you it doesn't look like anything. I don't even know how that makes me feel. Futile.