What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[rainy_daze]

For starters, I think the suicidal feelings are lifting, and long may that continue. I need to keep fighting it, and ignore the useless medical professionals.

In the main I feel... Exhausted, with a side salad of angry, sprinkled with depression.

For desert, it's a large scoop of self-pity from insomnia and nightmares, with an overwhelming urge to self medicate sauce :tdown::(.

 

[ms spock]

I did meditation and felt good and then I got anxious and the day went a bit downhill. I keep ruminating on things instead of being in the now. It is really hard. Feel like I wasted the day.

I did go to yoga and I did do some food shopping but spent time spacing out on the couch with a dvd in the background whilst I played a phone game.

I feel really anxious and stressed.

 

[Philippa]

Feeling much better today. I feel clean and creative, more at peace, though still in disbelief but I'm at the stage where I have put a picture of my baby as my desktop background and it is helping me cry, laugh, and smile and feel like she is with me...so it is helpful.

I had a touch of anxiety earlier, as I think the woman I sent the letter to has replied, but I am not ready to look at her reply yet. I will just wait until I am ready to read it, and go do other stuff that makes me happy in the meantime.

 

[intothelight]

Feeling good about today and finding some resolution with recent struggles.

 

[Britt.f7]

It's hard to know when I've only been up for a little while, but that is when I first go through all these posts. I guess I feel a little apprehensive because I told my son that I would go work out with him and I haven't done it in forever.

 

[Philippa]

Feeling like I've been a little productive today. I reached at least one of my goals for the day, and have started on another thing I wanted to do, so feeling like I achieved something at least. My eyes are sore from being on the computer too long, but I feel well and healthy in my body, tense in my face and neck and shoulders, emotionally I can feel there is stuff below the surface related to my loss, grief, but it is not so intense today. I had a cry earlier and visited aprils grave. I feel warm and stronger today. A bit sleepy.

 

[zaniara]

Sad, lonely, like a f*ck up/failure, stressed out, depressed and hopeless.

 

[Britt.f7]

Feeling very teary all of a sudden. I think it is because I think my son is ungrateful about the car and things he receives. It hurts my heart to think that. I guess I thought that the other day too, but I wasn't teary like I am now.

 

[ms spock]

Feeling really low and the fear and anxiety is high. It is hard to sit with.

 

[senji]

Sad because my only friend is serving at the army, and I can't see him.

Again sad because I haven't been in a relationship for 8 months, and I miss the little things in a relationship.

Good because I'm doing something for myself and "building" myself to become the person I want to be

 

[Deleted member 12723]

I had a good day and I am feeling pretty good about everything. I am happy that I am moving on with my life and I have such a wonderful family and friends,

 

[Deleted member 6617]

Feeling stirrings of hope for the future, but feeling conflicted about the present. Feeling pressure to heal fast physically, but feel the need to take the time needed to heal properly.