What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[franciemarnie]

Ach! I worked out and then went right back to my tense hyper focused state. When I am like that you'd think the fate of the world depended on my every movement. Physically tense again.

I feel a little hungry though I just ate. I have to do meditation because I am not sure how I feel. Not bad, but what exactly?

 

[DMerish]

Sad. Lonely. Less. Flawed. Unmotivated.

 

[Deleted member 12723]

I am feeling very happy today. I have experienced so much healing from the death of my husband. Life is so good to me now. Each day gets better and better. There is always hope.

 

[ninja]

Hanging on: the "bull" is bucking. :ninja:

 

[macca]

Anxiety increasing. Feel low.

 

[franciemarnie]

My mind is pretty good (no obsessive ruminating or intrusive thoughts) so I am feeling okay for 3:30 a.m. I am tired and feel ready to attempt sleep. No pain. Here's hoping.

 

[ms spock]

Perplexed at the complexities of life.

 

[ms spock]

I'm feeling very unstable now and full of emotions. I

Being full of emotions that you are feeling doesn't mean that you are unstable. It just means you are feeling feelings. Am I missing something here?

 

[ms spock]

My mind is pretty good (no obsessive ruminating or intrusive thoughts)

Way to go.

 

[KP the nut]

Did you look in the refrigerator? Between the sheets? Or under the couch? Those are places my get up and go often gets stuck

Haha, thank you for making me smile. I found some of it behind the sofa.

I slept better last night although it took me ages to get to sleep. My dreams aren't bad nightmares but are definitely disturbed. A lot is going on at the moment. Mainly it is less than 4 weeks before clan KP fly to Orlando, Florida for a holiday.

Maybe that is why I don't want to leave the house. I'm not avoiding going out, I just want to stay home and 'nest'.

 

[ms spock]

Hot and annoyed.

 

[Mercy]

Overwhelmed
Sad
Easily tired
Grateful for the forum