What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Abstract]

Intensely self hating (ha - just for a change) and hopeless.

 

[greenleaf]

I had a massage earlier. It was wonderful; she's very good and empathetic. However I started feeling upset when she started working on this area of my neck that won't relax; it was weirdly clear that those emotions were right in those muscles. Not feeling those emotions right now, and the muscles are crunchy; trying a heating pad...

 

[Miss_Understood]

Alone, utterly scared, regretful, sinful, stupid, like I'm bending and breaking, bound and shaking, and changing.

 

[ms spock]

A little bit from column A and a little bit of column B.

Both good and bad. Both challenged and at ease.

 

[Tanishq]

Whatever I am given must be for my best. Feeling grateful towards it. It liberates me from those expectations which can hurt me later. I am surprised I am reaching gratitude feelings.

 

[Philippa]

If you can hold off I don't think it is a good idea. Find someone who is able to respect you.

Wish I'd read this before I texted him to see if he wanted to clear the air. He basically blamed me for everything and on top of that re affirmed that I am nuts. :( I feel pretty upset, guilty and bad right now. Wish I hadn't bothered with him. It felt wrong in my gut, but I thought I'd just see if we could at least be amicable with each other. He wasn't interested. Now he is angry at me for a reason I don't want to mention here...but I can see his point, and I do deserve that. I feel bad about it.

 

[ms spock]

@Philippa You are learning and trying things out. If you had a less traumatic childhood you would have worked out when you were a child. It is what it is. You made a mistake. Sheesh I made mistakes. Barring the ultimate alien invasion the earth will be still turning tomorrow. Be mindful of yourself and do not judge. Or watch Muppets From Space - terribly ridiculous.

 

[ms spock]

Weepy

 

[Philippa]

:) Thanks. I feel better, and accepted. Grateful for you Ms Spock. And yeah, Muppets From Space might be just the ticket.

 

[Wakemeupwenitsallova]

Overwhelmed and like its all getting too much? I am on my own in my new place but I still feel like I'm stuck and need to get out...but out of what exactly? I feel like I need to go away...that's what is wrong!! I haven't disassociated in a while and I think I miss it? I want to disassociate!

 

[Deleted member 12723]

I am feeling down today, missing my husband, had a bad nightmare last night that I remember and it haunts me. It is foggy and chilly today, but nothing bad is going on at the moment and this thought cheers me up.

 

[Spiderallis]

Pretty depressed and not doing too well physically.