What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[EvenStrongerNow]

Depressed but hopeful

 

[Britt.f7]

I was a little upset when first thing this morning I stepped in animal pee. But I'm over that now. I'm trying to decipher how I feel. I am doing my best keeping the anxiety at bay. Trying not to think too much in the future of today. Moment by moment. I feel calmer that way.

 

[Deleted member 12723]

I feel sad, yet I have chosen to have a good day anyway. This choice has brought me some peace of mind and I feel better.

 

[Britt.f7]

@gizmo Thinking of you today and hoping your heart is at peace.

 

[Deleted member 12723]

Thanks Britt. I so appreciate you. I am trying to have a good day and do feel at peace.

 

[Alfred.Greene]

Had some sort of misunderstanding with a new friend, i suppose that friendship is gone. The hole that remains is interesting.

In spite of feeling cold, empty, and lost. I am actually doing much better then I thought I would be.

I am beginning to get stuff done, and I am cooperating quickly.

All in all, today is a great day so far, and I won't let some bad things slow me down.

 

[goingonhope]

Much earlier today, I'd felt a great deal of fear and overwhelm wash over me due to, too much work along with too many concerns. Then when I didn't understand, and initially certainly did not want to empathize with, another's thinking and decision on something of a great deal of importance, I had felt extremely angry and disgusted. Really, beneath the ugly rantings to myself (only in ear shot of our dog - as he was the only one home), I was feeling terribly frightened.

Family finances concerning multiple medical health premiums, copay's, deductibles and additional extensive medical expense has been and is just doing its awful number. Right now though, I'm simply feeling too dull and exhausted at this hour to much care.

Tomorrow, we'll face tomorrow.

Right now rest if not sleep sounds reasonable. :sleep:

 

[BlackbirdSinging]

I'm overwhelmed and numb. I had my last session with my therapist. She's leaving the counseling center where I see her. I walked outside and a close friend of mine told me that Maya Angelou who I've always looked up to like a mentor died. And a few minutes later I got a text from one of my sisters that our sister's cancer has spread. I drove home in a dissociated daze. I'm not sure what I'm feeling other than overwhelmed and numb.

 

[Alfred.Greene]

Today is a very bad day.

I woke up late for class, and will not go because it will trigger me. I am not afraid of my decision, and I am secure in my grade.

My heart is hurting for no apparent reason, and panic is quick to overtake me. I am paranoid, and terrified of judgement. It is time to deal with my bills, and find my counselor again.

 

[goingonhope]

In spite of lots going on and the daily work, stress and stressors, I feel hopeful today.

Tomorrow brings with it a conclusion upon something big, which will determine just how much, or less, work for me lies ahead in these coming weeks.

Also I'm feeling:
Pleased that my plantar fasciitis is presently, increasingly-less-painful.

...and rushed now, as I have to end.

 

[Lionheart]

I feel kinda sad and frustrated. I don't know how to help people here on the forums very well. I am not a professional nor am I very good at putting things into words for others to glean the benefit of my experiences. All I know how to do is speak from my heart and share what is true for me and I worry that I will give some stupid, or worse yet, bad advise to someone.

I wish I was better able to share my experiences as I have had a lot of trauma and lots of years of healing work as well. It is just kinda frustrating when ya don't know how to word your experiences so that they are helpful.

Anyways, I guess I am doing okay today. It is really hot and humid here today and that makes me feel a little irritable. I am also working on healing from satanic ritual abuse about which I know very little and I am feeling a bit overwhelmed as well.

 

[Deleted member 12723]

Lion, you express yourself very well. On the SRA I would say to go slow.

I am feeling calm and peaceful.

The house is a wreck but it will get taken care of.