What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Lionheart]

I feel a little sad myself.

Big warm healing hugs for all in need.

Lionheart777

 

[Tinyflame]

Same for you dear LH. :hug:

 

[StarChild]

Exhausted, insecure, sad and teary. Once more couldn't catch any sleep since almost 46 hours. SH*T!! And I have to leave in two hours for my trauma therapy. Don't know if it's a good thing to go today. Also am crying an awful lot with no relieve.

 

[Britt.f7]

I woke up not feeling negative or any thoughts as such. I keep forgetting I have an appointment later this morning. That will take some effort, but not as much as it has other times. This is good.

 

[Lionheart]

Feeling better this morning than I was last night!!! I feel validated and cared for, supported and encouraged!!! I think this is going to be a good and laid back sort of day. I've cried till I can't cry anymore, at least for now, and I am so grateful to my forum friends.

I'm sending out peaceful thoughts and warm healing hugs for all who are struggling today, cause I sure know what it's like to struggle.

 

[Philippa]

Feeling stimulated, from painting and viewing excellent paintings online, good music and interesting articles. Wanting to paint more. Indecisive about whether to meditate or paint. Glad I listened to my body and chose to make something healthy instead of going for the easy option and ordering pizza which is bad for me...tasty but not what my body needs right now. Amazed that I seem to be getting better at not absorbing other peoples energy, especially when the emotions are strong and challenging, like anger and disgust. Almost ready to sleep. Feeling like I want to be a bit more productive before I do...like washing the dishes or sorting through some clothes and stuff I want to take to the second hand store to give away and make room for the new. Feeling curious, like a child.

 

[Deleted member 10686]

I feel like there's no way to win. Whatever I do, whatever moves I make, I will be the a hole. When I just want the best life possible for me and my own. I wish I wasn't too paranoid to explain more

 

[Anrish]

I feel exhausted, like hit by a hammer - but also proud that I survived one week of stress abroad. And also I feel calm and confident because I still have all the images of the Baltic Sea, the islands and the sun in combination in my mind...and it feels like going home when I close my eyes.

 

[Fadeaway]

Frustrated, anxious and irrational guilt. The norm.

 

[Deleted member 12723]

I have feelings lurking yet I feel pretty good right now. I am having a good day. Went to lunch with a good friend. Had a good time and stuffed myself and came home and took a two hour nap. I feel so refreshed. I am so lucky that I can do that. I feel pretty darn good for now.

 

[Britt.f7]

I woke up a little shaky. I could feel the negative thoughts harboring around. I pushed them away and now I am doing fairly okay. I just got done saying I hadn't had any of those thoughts, or feelings, in a few days. I should know better.

 

[Fadeaway]

Anxiety is through the roof. Woke up this morning to a triggering phone call. trying hard to distract myself, but I can't focus at all.

Edit: I am thankful. My sweet and understanding husband called the person who made the triggering phone and explained to them what the phone call and the situation they were trying to place me in did to me. He took care of everything for me so that I don't have to put myself in a position that would cause me serious distress.