What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Nighthawk]

@Ms Spock Wishing you a very happy B-day

I am been struggeling with mass amounts of pain wich makes it hard to feel anything other than pain and deprestion.

 

[Lionheart]

I feel threatened and challenged by sleep disorder as I discovered today that it can be fatal. I am anxious that I could die in my sleep. I will aggressively pursue proper treatment.....determined.

 

[therisa]

Am feeling numb emotionally, wondering, why I have left my bed, this morning. I know, that's depression speaking, but I don't have the energy to do anything, creative or positive, right now.

@Lionheart777 I hope, you do find the proper treatment for your sleep disorder. A good night sleep is, so important to our health, mentally and physically.

 

[CraftyCath]

How proactive was that? Getting away from a bullying boss.

Thank you so much Ms Spock and a belated Very Happy Birthday to you! :hug:I am still struggling against the negative but I am getting rid of the toxicity and starting to get my balance back.

@Lionheart777 So sorry to hear how difficult and dangerous your condition is. Hang in there my friend, I truly hope it improves. :hug:

@therisa When you are in that numbness there isn't much to do except self care. Please take care of YOU. I make myself get out of bed but then I go with the flow until I am mentally and emotionally stronger - knowing that things always get better if I give myself time to heal. :hug:

 

[Deleted member 12723]

Way to go CraftyCath on walking away from a bullying boss. That sure sucks because the job was so perfect for you. I think you are very wise in taking such good care of you and staying away from toxic negativity.

Britt, I sure hope it works out for you and mabe you can come up with a good and valid reason not to go. Sounds like you are being pressured and cornered and double teamed. I would so resent that happening to me. If it was me I would not go. I wish you the best.

What started out as a really crappy day with high anxiety and all sorts of dark emotions has shifted and my spirits are lifted and I feel so much better. I had to take on three difficult challenges with difficult situations but I was very strong for myself standing up for myself and getting direct without over reacting and I feel great about this small success.

 

[amethist]

Feeling angry that my anxiety is back and is causing so many issues.

 

[Deleted member 6617]

@amethist, this helped me today, I hope it helps you....

"As soon as you accept the idea that you are in control of your thoughts you will be able to create your own happiness." Lucy MacDonald

 

[DharmaGirl]

I'm feeling numb today.

 

[Lionheart]

I feel lonely and wish I had someone to share a little herb and to cuddle with me. :happy: But other than that I am doing fine...*(all things considered). ;)

 

[therisa]

The numbness has lessen, but the lack of energy is still here. Had an anxiety attack, at noon, outside of my apartment door. Squeak (one of my cats) was there, to help me, get through it. Still feeling anxious, from that.

 

[Karen12]

Angry at myself for not dealing with things better.

 

[roaminggnome]

I am feeling better but shaky from the medicine.