• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel pretty ok today. I had a lunch date with my best friend today and we talked and laughed so much as we ate breakfast together.

Now I feel kinda lonely. I miss the girls so I feel sad about that. I have errands to run pretty soon and I am not feeling up to it but it has to be today. One day at a time for me. Baby steps. I ran out of my anxiety meds so I am feeling a little anxious right now.
 
Weepy, tired, sleepy (no hope there!), weird.

Been a bit of a strange week, still getting used to there being just me and the one cat, as opposed to the three of us. Trying to keep myself busy but just don't have the energy.

Woke up with a coldsore today, so think that whats left of my immune system is packing up to move out.

I know that this may sound strange, but Im even feeling weird about putting clean linens on the bed last night, I'm not sure I'm worthy of sleeping in clean bedding. I'm not sure I'm worthy of sleep.

I can almost feel myself beginning to give in to everything negative I've been told over the years.
 
I feel so much better today. I am doing my laundry and feel good about getting it done so early in the morning and getting it our of the way. I plan on doing some journaling and researching today and going to run some more errands later on in the day. i feel so good about accomplishing things one thing at a time. It raises my self esteem.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom