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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Kind of swishy and false. I don't know if it's because I pulled out holiday decorations last evening and started setting a few out, or if it was going through even more this morning and pulling down part of what I'd put up last night. I just find it overwhelming and triggering. Ugh! Why can't I just enjoy the holiday for what it's really about and forget about the forced joviality of it all with the Santa and snowmen stuff. Struggling with self-boundaries and external/internal expectations, I suppose.

Also Cj77 - it is a very close relationship we have with our therapists. I applaud your ability to seek care from someone you feel more comfortable with!

Spiderallis - Keep at it! I'm right there along side of you. It's rough some days, but better on others. :) VB
 
I am feeling very good today. I feel peaceful on the inside and a little bit of anxiety about the job hunting. Had a wonderful visit with my daughter and the girls. We got everything cleared up and we made a pact of never again will we go through something like what we have gone through. It was all a huge misunderstanding with both of our defenses up. She just cried and kept on apologizing to me and would hang onto me. So much good came out of the bad for all of us.

Their living situation is precarious and I feel sorrow for all of them.
 

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