What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Tinyflame]

Yes @Saelben . :(

:hug:

 

[Deleted member 28403]

:hug: @Junebug
I really wish I was better at sensing

 

[Heather]

Tired, angry and overwhelmed.

 

[Heather]

I freaked out and hurt myself to find quick relief.

I hope you are ok?? I use to have self-harm. Be kind to yourself.

Hugs.

Heather

 

[angrypanda]

Thanks for your kindness @Heather
I want to lie and say I'm great but it's been a rough day. Fortunately and unfortunately I've been self harming since I was 3 and have become proficient at minimizing actual damage. Physically I'm OK, mentally fragile, emotionally upset, tearful and worried what tomorrow will bring. I'll keep in touch, it's reassuring to have a place like this go.

 

[Tinyflame]

Aw @angrypanda , is it the stress of worrying about the possible reduced mobility? (And having the reduced mobility, right now?) :( Many hugs & prayers for you, xoxox. :hug:

I am so very greatly relieved, it is ok. I didn't cause the harm I feared. Thank God. :notworthy: I have to remember to be more thoughtful though. I can't quite find all the words. So many thoughts/ feelings.

Dear @Saelben , I hope it is ok for you also. And @Heather & all. :hug:

 

[angrypanda]

@Junebug I usually have horrible flashbacks when he's gone, my routine is messed with as well as my safety. That on top of my surgery and extreme vulnerability at the moment and fears of the future. My two supporters are unavailable right now. It's all made for a perfect ptsd storm. However, I've survived every single time and I'll survive this time too! Thanks for listening.
Feeling: grateful, accepted

 

[Tinyflame]

Yes I do understand those awful perfect ptsd storms. I'm so sorry. :( If possible, remember fear= False Evidence Appearing Real.

(((((((( @angrypanda ))))))) :hug: :hug:

 

[Tinyflame]

I feel sad, but not for me, and very relieved.

 

[Deleted member 29920]

@Junebug :hug: :hug: :hug: s to you, sorry you have an ulcer

 

[Lionheart]

I don't have a thought in my head this morning, so I don't know how I feel. I choose to feel happy and hope that will work to put a positive spin on the day!

 

[Rosewater]

Apprehensive, but I feel on good foundations. It's a lot better than the last few days of panic !