• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

You Know You Have PTSD When...

You spend the whole day dreading to go to your p doc appointment tommorow. But when you are running errands, you notice the bank is open on a Sunday which you think it weird. Then you go home and the mailman comes and you panick because you think it is Monday and you missed your doctors appointment. So your sweet husband turns on his cell phone and you realize you lost a day.

I gained another day. I will still make my appointments. I cannot believe I lost time like that.
 
When you dread the idea of going back home and your brother starts to pick on little things you do so he can gain some respect.

When everything turns into an argument and you kick something just for the hell of it...

When you can't even remember the things most obvious to you... ( and you wrote them)...

Self-obsess about your hair and how you have gained weight...
 
When you're getting your kids out of the pool and your 3 year old who can't swim, jumps back in the pool without his floaty vest on, and you jump in to get him out, but as it all happened - it was like the whole thing happened in slow motion with no feelings of panic, no emotional reaction, just numbness, like has happened when some previous trauma's occurred.

Even going back a few months ago, I would have panicked like hell if this happened to one of my children and been emotional and shaken by this kind of incident. This happened 2 hours ago and I'm still numb.

Well, at least the dissociation didn't disable me to the point of not being able to save my child from drowning.

And at least I'm aware this is not normal.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom