You Know You Have PTSD When...


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You have learned why people with anxiety problems should never put on active noise cancelling headphones in a quiet place.

(omg what a bad idea that was...)
Oh yes… I can’t put on noise-canceling headphones anywhere! I know something’s wrong when I try to cancel out noise and then proceed to try to listen harder for noises anyway. Or I overcompensate by glancing around even more than usual. So much for concentration! 🙄