• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

You Know You Have PTSD When...

When living in a tent far away from people sounds as an ideal housing.

When you spend all of the mindfulness moments you have for the Now on not punching incompetent demanding imbeciles.

When social networks are your reminders gentle & normal people exist & you're not a violent jerk by nature, because lookit, all the awesome polite interactions with decent & smart & smooth as hell homies you've had in the past week :D
 
When putting together what date & event are spinning you this time is too much of an intellectual exercise.

And you were juuust busy puking, cannot do these mental Olympics at the moment.
All around if you had a day planner with scheduled managing-PTSD-activities, you'd be so busy & accomplished, but sadly your actual day planner has also Current Life Issues inserted in it. :cautious:
 
Showers bother you as hell because you feel like drowning / being drowned.

Actual drowning, on another hand, feels like a return to should-have-been, hello home, peace. :cautious::banghead:

All around your reaction to triggers is just contradictory depending so many other factors of the thing. Hi, complex trauma. We'll label you Adventure (Not Gone Yet) and enjoy you.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom