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Blushing / Social Anxiety / Panic Attacks

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cat-lady

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Does anyone else get this? I blush randomly in social interactions with no trigger but fear of blushing. I've found a helpful link I'm going to try out. Have any of you had success with treating this? See link for further detail: https://socialanxietyinstitute.org/blushing-social-anxiety
I wouldn't really say I have social anxiety disorder so much as social anxiety as a symptom of ptsd because my trauma was caused by people. This is a pretty good description of what I have gone through in terms of this symptom though.
 
Thanks for the link! I'm going to check it out.

I'm not sure if I blush or get flushed more often, but it is an embarrassment. :(
 
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