Nature Remedies For Anxiety, Panic Attacks, Overthinking And Insomnia

[EveHarrington]

There isn't a single place on the sample box or in the insert that I can find that has a dose listed. Just says 1 caplet 1 time daily. And forgive me, on the box it says medical food not nutritional supplement.

How weird.

I did a search. It comes in 7.5 and 15mg doses. Both are still mega dosing your system. I wonder what makes it special?

I can’t find anywhere that says why deplin is superior to OTC methylfolate. The deplin website only focuses on why metylfolate is superior to folic acid. Me thinks the otc stuff is essentially the same?

.....and deplin has soy protein in it. I’ll stick with my bottle from amazon that is soy free.

 

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That's the point, it isn't superior outside of the fact that it is regulated by the FDA while OTC l-methylfolate is not.

 

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Edit, sorry. I somehow missed that you talking about folic acid. If you have the MFTHR defect you need to avoid folic acid at ALL cost. With the gene defect folic acid can't be converted into the usable form. You have to stay away from foods fortified with folic acid like bread, cereal and rice. It forms a toxic build up in your body resulting in inflammation.

Prenatal vitamins with folic acid are a major cause of miscarriage in women with the gene defect. I know one woman who lost 7 babies. It is hypothosized that it is the cause of fibromyalgia.

Follate from foods doesn't come with the same problem as synthetic follate aka folic acid supplements.

 

[shatter eyes]

Edit, sorry. I somehow missed that you talking about folic acid. If you have the MFTHR defect you need to avoid folic acid at ALL cost. With the gene defect folic acid can't be converted into the usable form. You have to stay away from foods fortified with folic acid like bread, cereal and rice. It forms a toxic build up in your body resulting in inflammation.

Prenatal vitamins with folic acid are a major cause of miscarriage in women with the gene defect. I know one woman who lost 7 babies. It is hypothosized that it is the cause of fibromyalgia.

Follate from foods doesn't come with the same problem as synthetic follate aka folic acid supplements.

7 babies oh dear that is heart breaking. I hope this person is managing ok.

The MTHFR defect is it the same as the mutation where there is another thread about? I understand as our bodies do not process folic acid well and become deficient. We can take supplements in the natural form that is more bio available. This MTHFR is very interesting to me. I have the mutation.

 

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@shatter eyes Yes it is the same thing.