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Sufferer Hello!

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Nessa7

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Hello! I think I have introduced myself on too many forums, because I feel rude if I don't use more explanation points than I think are actually necessary.

I have only recently been diagnosed with PTSD. I have struggled with mental illness for most of my life. At the end of last year, I was nearly hospitalized. My gp thought it was necessary, but the intake doctor thought it would be more harmful than helpful. My therapist has recently added a diagnosis of PTSD. I have already been diagnosed with depression and anxiety.

Growing up, my parents were neglectful and emotionally abusive. They would go months without speaking to me, and I was left to deal with major events in my family by myself. I usually did not know where they were and had to rely on myself for food and money from a very young age.

My father always had signs of mental illness, but I only recently was able to recognize that. After I graduated from high school, his condition got a lot worse. I believe now that I was lied to about his diagnosis. When family stepped in to get him help, he was manic, delusional, and unable to take care of himself. My PTSD mostly comes from the period that I was one of his primary caretakers.

Starting the process of getting diagnosed and beginning therapy has been really stressful. I have been thinking about stuff that I definitely repressed. I am really good at avoidance, and I think that now that a hole has been poked in the wall that I keep around this stuff that I am having a hard time keeping the feelings, memories, and questions to an amount that I have time to talk about with my therapist. Yesterday, I was so overwhelmed that I was shaking and physically ill. I am really hoping that a place like this will help me deal with everything.
 
Hello @Nessa7
I didn't know that thing about exclamation marks! I must use more!
I think many of us have been good at avoidance. I know for me it was really only when there was no way to escape it that I began to face my own past - but it has been so healing talking to a therapist and coming to terms with, even beginning to understand a lot of it.
I feel like I wasted many years in denial and trying to appear ok when I always knew I wasn't.
It's scary when that point hits, but it's s really good thing too.
I'm glad you found this site! It's really helpful. Welcome! Snd I wish you much healing.
 
Most of us here are really good at avoidance, at least until it gets to be to much and it can't be avoided anymore. That's really common, then everything comes crashing down. If we are brave enough to start therapy, things can get better. If we are lucky enough to find this forum, things can get even better as everyone here understands what we've been through. People here don't judge, people here support, people here give awesome advice, people Here honestly Care, and that's a beautiful thing to be a part of. I'm sorry you have to be here, but so glad you found us. Welcome. :hug: Raven
 
(just wanted to point out that I found it amusing that nevermore posted, and then ravengirl...Poe!)

You are on the right track. Learning about your diagnosis and seeing a therapist is definitely the right way to start your healing journey. And us, we're pretty good too :) Seriously though, as @RavenGirl said, you will find a lot of care and compassion here. So welcome!
 
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I was once accused of using too many exclamation points do I started scaling back. Although in retrospect the guy was a bit of a jerk about it and belittled me for it.

Welcome to the forum! :) :hug:
 
A woman told me that I didn't use enough and that it made me sound cold and seem unapproachable. She gave me a bit of a complex.

Thank you for the welcome everyone!
 
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