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Childhood Things I Have Realized

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sek8568

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This is a letter to my boyfriend that I will read to him on Sunday. We have been fighting and might be over. I sat down and looked at things about myself and how my PTSD has been contributing to some things. I needed to post this letter. And felt this would be the only place to do it because I feel hopeless right now.

Things I have realized.

I have been in denial about how my actions and words affect other people, how my actions affect you.
I haven’t wanted to look at them deeply because then I would realize how much I have hurt other people and the most closest that I love.

You are the first person I have ever been in love with- that scares me
You are the first person I introduced my mom to how was diagnosed with multiple personality disorder- that scares me.
You are the first person who I shared my darkest and deepest hurts with-- that scares me.

It is much easier to be tough and to push people away, blame them then actually look at what I am doing.
I have been hurting so bad inside from trauma which I have been working on but its been hard to accept and see anything else. I would take something personally even though it wasn’t meant to be and I would obsess over that hurt. I would say whatever in return because I was already so hurt inside by all the other things in life that I couldn’t see, couldn’t stop hurting you back, because I was swallowed whole by the pain inside. I would say anything regardless of how much it hurt because I was hurting so very badly inside. I wanted to be a strong woman and say and for it to be true that being sexual assaulted for years doesn’t and didn’t impact me, but it very much does. Its a really wretched thing to sit down and think your own father defaulting on the mortgage to purposely move you into his mother's house, build a room in the basement for your mom with a lock on the door so he could keep her down there and he could abuse me all the time upstairs. I’m upset at 28 that it still does hurt and I wonder when the hurt will ever stop. I want to say I’m sorry for the hurt I caused you but honestly what apology could I ever give or offer to you for the hurt I caused you that would take it away and make it better. I’m ashamed of that.


I hope you are willing to give me another chance but if not I can not blame you. I love you very much and I am sorry that I have been taking the years of hurt in me out on you. That I have been in denial about me doing that.


I promise to not be in denial anymore and to look at things when I hurt you. To think before I speak. To love before I react. To not take things so personally as a personal attack because it isn’t meant as such. I promise to not be in denial anymore about the things I do and to actively look at how I have been hurting you and others.
 
I hope everything can be sorted out for you both.. And don't forget, there's also help out there for people in relationships with PTSD sufferers..
You are pouring your heart out and that takes a lot.
I wish you well..
 
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