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Research Opinions And Feedback Needed - Grad Student Work On Pts Community

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Echoing some of JL's head scratching...

Yoga is exercise. If you take almost any illness, men...
I agree, but I feel what is being communicated, at least in recent studies and literature for the common reader, is that this SKY yoga and breathing techniques have some sort of magical cure-all effect. The studies, when broken down, give more detail, but my concern is what is being advertised to the general population, if it's not accurate or oversimplifies what a PTS suffer needs to do to seek healing and growth, then I am not sure that communication is good for the community.
 
I forgot IFS - Internal Family Systems.
My therapist is taking the classes on Somatic Experiencing so w...
The SKY yoga study reported it addressed both Vietnam Veterans and PTS from abuse situations, and reported the results were similar for both areas.
 
I will only answer your question if you promise to do pro bono work when you get your degree. We a...

I would love to give back to this community, the responses have been amazing, I am very thankful for the replies. Unfortunately, I am studying medical communications and am investigating how medical reports can be interpreted (and how that can harm the community it was meant to represent) so I won't be useful in ways of pro bono medical advice at this point.

If this community ever needs any content creation or research, I'd be happy to assist : )
 
Echoing some of JL's head scratching...

Yoga is exercise. If you take almost any illness, men...
Both your replies are exactly what I'm looking for, I feel some of this is being reported as "mind blowing and life changing results" when presented in books, blogs and media meant to be consumed by the every day person. There are some other opinions I've observed in this thread, so I am very glad I asked (and that people here took the time to write me back).
 
If I heard about this "study" and decided that I was going to pin my hopes on yoga as a magic cure-all, I'd be a completed suicide by now. That's not me being dramatic, that's me being realistic. I'd be dead.

If I didn't have people, qualified people, talking to me about what's going on in my head and how to cope with it...completed suicide. No question.

I'm in favour of the idea that more people should add yoga to their treatment program. But turning that advice into "yoga will fix it" all by itself is irresponsible and dangerous.
 
I feel some of this is being reported as "mind blowing and life changing results" when presented in books, blogs and media meant to be consumed by the every day person.
Snake oil has always existed; people will always line up to buy the next best thing, if they want it badly enough.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573542/
There is mounting evidence to suggest that SKY can be a beneficial, low-risk, low-cost adjunct to the treatment of stress, anxiety, post-traumatic stress disorder, depression, stress-related medical illnesses, substance abuse, and rehabilitation of criminal offenders.

Key word: adjunct.

I think what is tough for people struggling with any mental illness is this: by the time a person is symptomatic enough to recognize that it's not just their imagination, they will be too symptomatic to navigate the great big maze of mental health care. 'What's wrong with me' and 'where do I go to get help' are two pretty common questions, I think. Now that we have the medical school of the internet, people can start researching and plugging in symptoms, and will either find their way to the right kind of support...or they won't.

Can PTSD - actual, legit PTSD - be managed through breath-work alone? As a person with the disorder, my opinion is a strong, 'no'. Can breath-work be a really helpful addition to a sufferer's routine? My opinion, yes. I think it's premature for anyone to advertise that they have a better or more effective treatment for PTSD, when PTSD itself has not been fully, scientifically, resolved.

But much of this depends on where a sufferer is at when they enter a search for treatment. Have you limited your parameters in any way - are you looking at people who have already been diagnosed, undergone some portion of therapy, or who are just starting out and not even sure what's wrong with them? Here on our forum you'll find a real cross-section, but there are many different points of comparison: what the DSM-5 and the ICD-10 say, what pop journals like psychology today, science daily, etc. say, what devotees of various authors like Levine, Van Der Kolk, Kabat-Zinn, etc., say - it kind of goes on, and on. There's medication, and the FDA, and no medication, or 'alternative' medication, there's diet, non-inflammatory foods...

What's your masters in? I'd imagine it could be a number of things (and please forgive me if you said it and I missed it). And, just to do my due diligence as Admin - depending on the exact type of study you are doing - do you have an informed consent form for human subject research?
 
Snake oil has always existed; people will always line up to buy the next best thing, if they want it...

Hello there,

Thanks for your feedback. I am studying Communications at the Masters level and this is for an epistemology project. My query was an informal request, I wanted to gauge how these treatments were regarded in the PTS community. If this is too much for this forum I can certainly take my post down, I don't want to give the impression I was out for an incognito study to get feedback without the proper due diligence of an informed consent form. It was recommended I look into a PTS community to get a sense of how these methods are received by those who deal with it, rather than just cite these studies in my project. Do let me know if I can provide more info on this.
 
I feel the study does a bit of slight of hand in order to reel in unsuspecting readers------I can't help but feel that study had an underlying agenda. (Who ran the study and why?) Again for comparing a "new" therapy to a "useless" one!
 
I feel the study does a bit of slight of hand in order to reel in unsuspecting readers------I can...

What tipped this project off was a mention of "a PTS study" in Amy Cuddy's book Presence. Cuddy has gained international fame for a TED talk of hers and she researches at Harvard and wrote this book. Within it, she mentioned a study where yoga and breathing techniques produced better results than traditional therapies. This seemed pretty amazing to me, so I decided to start digging into it. I have found several studies that reference the benefits (The Journal of Alternative and Complementary Medicine was one), though I was advised to seek the opinions of people who actually have to live this day to day rather than take these studies as absolute truth, which led me to this post :)
 
I notice that you are using the abbreviation PTS - post-traumatic stress. That's not the same thing as PTSD. The former follows a trauma but may resolve, while the latter, while symptoms can be greatly reduced, is a life-long condition. PTSD is diagnosed if symptoms following a traumatic event continue for more than six months. I feel it is important to clarify which one you are talking about. The term PTS may be consistent with the Vietnam vets you mentioned earlier in the thread, but not for the victims of child abuse (assuming they have reached adulthood and are still symptomatic).
 
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