I love my Doc and Therapist too. And I trust them fully because they are good people. When we find somebody we trust and they are able to make us comfortable enough to share some of the reasons why we are angry we are grateful. But then after a while, it is easy to get mad because those things were brought up to the surface where we can clearly see them. I don't think it is a bad thing. I just think it is part of the process.
Have totally been there. Sounds like he hit some raw nerves but maybe they were ready to be released? I've gotten angry at my therapist in the past. After we've gotten to feel safe with them, sometimes it's easy to project stuff toward them though if they're good they'll teach us other ways to channel the anger.
I wasn't angry at him. Just he knew how to ask really good questions made me think like I never have before. After I relased what I said ( nothing was beyond embarrassing or personal) I was angry and had anxiety issues till I took a nap. Was just in a angry state of mind , and didn't know if happened to anyone after therapy or relapsing feelings.
Understood, I have also felt angry after what may seem like an unrelated conversation though on a subconscious level have been triggered.
Yes it has. I used to get so angry because my MHC tried to keep referring me to other programs. I asked her if she knew my branch of service and why she never took notes. Seeing a private sector was a huge positive difference.
