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General Seeking Advice, Supporters, Supporters Burn Out

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Katie90

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Hello sorry in advance about the length of this thread but things get a bit complicated.

I have been with an amazing man for two years now. We got pregnant early before we really even began to know each other.(I was told by several doctors I had less than a 1% chance of conceiving.) And well that less than 1% chance was just enough to create my beautiful little hellion.

During the first months in finding out we were expecting we were able to work through our problems and differences logically and equally. Then the worst thing happens, while away at work my BF brother committed suicide in their mutual driveway with my BF gun. My BF returned home after work to find what was left.

Since then he has had night terrors, mood swings, paranoia, anger issues just to name a few. During this time I was trying to do anything I could to help his grieving process and ease his pain and have done so everyday since march 27th 2015. That's when I began to loose myself in the caretaker position. Throughout my whole pregnancy I had no support for my prenatal and now postpartum depression and anxiety, which I understood because how could I ask him to not mourn so he could help me. I just couldn't do it to him.

Fast forward to the day my daughter was born, my bf had spent majority of 44 hrs of labor playing video games or talking on his phone unless i was doubled over in pain. I made excuses and allowed it because of the moment being not only the best day in our lives but yet another reminder that his brother was no longer here. from then he has spent time with our daughter and is such a good dad when he is not lost in himself but most of the time its been he is like clocked out and unreachable. He looses himself in himself and hasnt really fully bonded with our daughter. I do literally everything feeding bathing teaching playing everything a 15 month old needs since day one. which is my job too but he did not join in or even seem to want to be involved.

We have purchased our first home 3 months ago, finally got my disabled mother into a place after a yr of living with us. we have reached the edge of us both, his ptsd has excelled my depression and anxiety, i am going back to my therapist next week. Would have been earlier if they werent so booked. I am terrified I am loosing the man I love my family my home my entire world because since his brothers passing our communication has gone to null in void. and thats partly my fault, ive just recently realized i am experiencing the caregiver burn out and am taking steps to revive myself.

But he will not talk about anything, he just retreats and wants to be left alone, he says he doesnt care anymore, that all I do is use him when I work 2 jobs go to school and am a full time mom and still make sure to have dinner made for him every night.

He has developed a problem with drinking and being he is in a local metal band means booze is everywhere. He wont go get help, I have made calls for apointments and am waiting for the call back. He has begun to tell me to get out of the house every fight, that I am worthless and no one wants me, My logical brain knows he is projecting onto me but my emotional side is just torn apart over it. When ever we argue all he does is scream at me hit the wall break doors etc then blames me for it. asks me to leave him alone i go outside and call a friend and I get yelled at cause he can hear me. I just talk to myself trying to calm down he is upset.

It has gotten so bad, before the death of his brother he was an empathetic and caring person who listened to what i had to say and replied peacefully and we worked things out. After a yr and a half with no treatment other than his alcholol he has become this evil mean person who pushes my buttons for my anxiety then blames me for it, I have reached my limit and no longer just sit there and i know it makes it worse. I dont understand why he hates me so, why hes given up on everything, how he can lie to family and strangers about me, how he can be so willing to let me go.

This has come down fast and last week we made the commitment to give it our all and to get therapy and i had to make the apt. I did. He picks a fight, kicks me and my daughter out, and refuses to talk about our issues but will tell me he loves me, and once i begin to try and speak he throws a 'i was going to work on us but now' or ' i was looking forward to tonight with you but now i dont want to be anywhere near you.' what do i do how do i not loose my family. I feel worthless
 
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It sounds like both of you need to be in your own therapy, so each of you can heal.
It's wrong for him to kick both of you out, that is his daughter, it is not right to put her homeless. While isolating is typical behaviour of a sufferer, he needs to step up to the plate and help you.
 
It sounds like both of you need to be in your own therapy, so each of you can heal.
It's wrong for him...
He does need to dtep up but anytime i try to help him see that the blames goes back onto me. I have my therapy beginning on thursday which cant come soon enough. And i should get a call back for his apt tomorrow i just dont think he will go. He says he has probelms with alchohol and drugs but blames me for it. I just dont know how to help him anymore.
 
Sadly, you can't help those that don't want to help themselves. He has to want to be in therapy.
But good on your for getting yourself into therapy, it is going to make a world of difference for you
*gentle hugs if you accept*
 
Sadly, you can't help those that don't want to help themselves. He has to want to be in therapy.
But go...
Thank you for the support. Idk if he does or not he says he does but never follows through. He thinks if he eliminates all his stressors he will be fine he says im the worst stressor then having a child to young we both are 26 and work. But in doing so he destroys our family regrets our daughter and work well he has no choice about that.
 
I don't think one can never eliminate all the stressors in their life, especially having a baby.
I had my daughter at 26, I don't think that is too young at all. (in fact I feel badly for people that have children in their 30's, not sure how they could keep up)
At the same time, his brain is trying to rationalize why it is he is overstressed.
You might want to talk to him about the PTSD cup that is on here, it helped me and my s/o a lot in trying to understand the nature of how we sufferers handle stress.
https://www.myptsd.com/threads/the-ptsd-cup-explanation.13737/
It's typical of sufferers to push people out of their lives, it's easiest to do so because we trust those people the most and think they will always be there for us. Unfortunately, until your s/o can learn ways of coping with stress he is always going to come at things with such a negative outlook. I do wish you two the best of luck, for you and your daughter. x
 
OP can you clarify as I'm confused. Are you only looking for feedback from supporters? Just wonde...
Any advice from supporters or sufferers is greatly appreciated. Ive been all alone in this since march 2015 and have tried my best to help him but it just isnt enough anymore.
 
I don't think one can never eliminate all the stressors in their life, especially having a baby.
I had...
I will definitely try when he isnt in such a hateful place. He wont talk about anything right now so im doing my best to just back off. Isnt easy especially with my anxiety and postpartum depression. But thankfully we have a good emergency support line for mental health that really helped me today. But im doing pretty darn good and it may have taken a bit but im getting there. Just hopefully not to late. We are on the verge of splitting up if things dont change. And that in no way is what i want.
 
I don't think one can never eliminate all the stressors in their life, especially having a baby.
I had...
The cup thread definitely helped me see why he handles the tinest of things to the most extreme. I get why he does. I just dont know how to help him get past that. Hopefully with time and calming down he can see that those major stressors are ptsd and not our life together.
 
I think it is great that you are taking action and getting back into therapy. You can't make your boyfriend get help, but you can help yourself. PTSD is an explanation, but it isn't an excuse. Realizing that your family cannot continue this way is a huge step that you should feel proud of.

What do you think about Al-Anon? In most places, there is a meeting every week. It might be helpful to see people that can understand some of what you are going through.
 
I think it is great that you are taking action and getting back into therapy. You can't make your boyfr...
I have looked into al-anon sadly there isnt one in my direct area. Closest one is 50 miles away. And thank you im really trying hard to fix myself and make sure my daughter is taken care of. I just feel horrid guilt by not being able to help him. And issues with guilt is something i have been trying to overcome for my entire life. Obviously unsuccessfully but hopefully this therapist will be able to help guide me in the right way to fix all of my problems
 
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