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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Unnerved and some memories while sleeping about a coworker who died murder/suicide and bled out in front of her 4 children. There was a murder/suicide 4 people in our area yesterday. My coworker was in an abusive marriage and she didn't feel that she could leave because she was deaf and working for low pay doing electronics assembly. I flipped out for about 3 days as our local news revealed what had happened to her. It wasn't bad last night but it is bothering me some this morning.
 
Lighting a candle for you @TreeHugger. Apologies, didn't mean to say it's funny at all - I was merely thinking knowing there's no support in that part of the system leaves one with one more area to not look into any more, saving energy for other searches after dealing with the very present and real disappointment.

Sorry for sounding minimizing, didn't mean to hurt you at all.
 
  • I'm feeling at odds, still. Need to journal.
  • I'm feeling rather emotionally muddied due to horrible dreams from last night and what's going on at the job. I'm confused.
  • I'm feeling apprehensive about how I'm really feeling. Again, need to journal, but afraid to at the same time. Pandora's box top is shifting around.
  • I'm feeling like I'm failing because I'm letting all of this cloud over my soul instead of standing in the truth. There, honesty.
 
Pleased and better than this morning. Turned it around and got helpful nutrition info from my chiropractor, donated blood and got a Halloween t-shirt with a coupon for two free smoothies, got my hair cut and donated $5 extra for a Veteran's fund (scholarships for wounded warrior children), had a good conversation with someone who remembered me when he was a kid and I was taking care of lessons, aerobics and the pool... Picked up an organic lunch with a side dish I was allergic to, dropped off the soup for a convenience store clerk to have for lunch and now I'm pretty settled down mindset-wise. I flipped into scanning for opportunities instead of being in my head, and it worked well today.
 
I feel peaceful and relaxed, much less worried about the future and more in the here and now.

I feel lots of appreciation and gratitude for my forum friends too!!!

The funny thing is, I have been up all night and have had so much coffee I am like :wideeyed: totally wired and yet, I feel calm and serene.

Oh well, I'm just going to go with it. :):barefoot::cool:
 

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