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My sun's up, the whole world is awake, at least in my corner, shit gets sorted, birds chirp, life's doable where not fine, --- f*ck sake self and being so weather dependant. Cough. Right. Working on it.
I'm grateful for my SO. For being directly honest, expressing his anger and not bull s'ing me when I am being several things while I am dealing with the aftermath of triggers and depressive episodes. If not for him being honest I would have not have recognized some of my triggers or recognized my own behavior, or put pieces together that I never have of past trauma that I never realized affected me. And, for always loving me now matter what and always being there for me. Truly grateful and blessed.
For the arm and back strength to scrub the tub this morning.
For the bomb-diggity homemade cleaner I make with white vinegar and dawn dish soap that surpasses all the store-bought stuff I used to buy, combined, not to mention no longer having to smell the synthetic stank of various "natural fragrances".
For epsom salts and sweet smelling organic essential oils.
For having an appt. scheduled with the therapist later this afternoon. It's been a while.
For having a couple hula hoops already made to donate to the shelter.
For being able to spend the last few days with a friend's very chilled out and very loving pup.
For having sacred spaces to visit on and offline to help ground myself again and to remind me no matter how alone I feel there's always someone somewhere who gets it.