Muttly
Diamond Member
1) I don't understand why I'm crashing so hard. Have my meds stopped working?
2) I don't want to see my T today. I don't. Which makes no sense since I'm doing so poorly
3) I'm seriously considering self-harm before seeing her, which is against my policy as I feel self-harming before a session is attention seeking and manipulative
4) Ok, let's try to scrounge up a positive thought or two....
5) learning about aphantasia has been pretty neat.
2) I don't want to see my T today. I don't. Which makes no sense since I'm doing so poorly
3) I'm seriously considering self-harm before seeing her, which is against my policy as I feel self-harming before a session is attention seeking and manipulative
4) Ok, let's try to scrounge up a positive thought or two....
5) learning about aphantasia has been pretty neat.