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mumstheword
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You absolutely belong here...
And - physical brutality and psychological brutality are.... Equal, I guess, or equivalent. Point being - one isn't "worse" or "better" or more valid than the other.
Although personally I'd rather be beaten up than have my mind messed with in the worst, most intimate ways.
Like - I think this is one of the things where our language is limited. All our metaphors for violence are physically based, and a lot of our metaphors for emotional pain (stabbed in the back, punched in the gut) etc are physical violence based.
Metaphor.... We assume it dilutes, but it doesn't.
You endured 20 years of narcissistic hell. You endured 20 years of systemic, deliberate brutalisation. I don't care if it was with fists or with mind games - it's pretty f*cking bad. And that's to say nothing of the 16 years before that.
So... I dunno. I think people assume that the mental is less valid than the physical - but I don't believe that.
Some of the worst bits of abuse are insidious and invisible.
I get this.
Bah humbug! It sucks that you get it!
I wish nobody did. I hate that this is a "thing".
Love you lots for being your awesome self, though, Swifty <3 my world is richer, kinder, wiser and comforted for having you in it. :hug: