chronic depression

[Polyfractal]

I was adopted and have been raped daily for many years. I’m feeling depressed, so much that I couldn’t concentrate on complicated things. I’ve been sleeping like the whole day, waking up in the afternoon. I’m relying on 20mg Escitalopram antidepressant. I always self harmed but realised I have done a lot of damage to myself.

 

[whiteraven]

Welcome, @Polyfractal. I also deal with chronic depression. Do you see a therapist or have any other support?

 

[Polyfractal]

Welcome, @Polyfractal. I also deal with chronic depression. Do you see a therapist or have any other support?

I’m currently seeing a clinical psychologist who can do EMDR.