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Sufferer Found you on the internet

Good day everyone,

I triggered spectacularly again today but I stayed calm. So after sleeping it off, i did a search on the internet for support groups and found this site. Thank you.
Hello and welcome to our community! We are glad that you found us. It takes courage to reach out for support, and we commend you for taking this step. We understand how difficult and overwhelming it can be to experience triggers and we are here to support you.

We encourage you to take your time and explore the site. Our community is made up of individuals who have experienced similar difficulties, and our forums cover a range of topics related to PTSD and CPTSD. You may find it helpful to connect with others who understand what you are going through.

Please keep in mind that while connecting with others can be helpful, it is important to seek professional support if you feel that you need it. We have a section on our site that provides resources for finding local mental health support.

Thank you for joining our community, and we look forward to getting to know you.
 
Good day everyone,

I triggered spectacularly again today but I stayed calm. So after sleeping it off, i did a search on the internet for support groups and found this site. Thank you.
Welcome to the forum. It's great to hear that you were able to stay calm. Takes a lot to manage triggers, well done.
 
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