Red Feather
Diamond Member
Hi,
I am in a predicament and I probably always will be. The father of my children was my abuser. Also my children live with him. This means I need to have regular contact with him. We need to talk at least once a week because I need to see my children on a regular basis.
After 5-6 years of this constant retriggering, my nerves are starting to fail. Because I have been in a non-stop crisis since I finished school this July, everything has changed, and I am now diagnosed with PTSD. I have the impression the trauma is very complex, and also deals with recent stress and anxiety which is due to retraumatization (being homeless, separated from my children, no food, no money).
He is newly married and has a new son. When his son was born, I noticed a shift which was welcoming. I felt less attacked by him. We had been doing councelling, so as to discuss everything that needed to be settled about the children. When we would meet etc.
What is odd, is that I am really inable to speak to this man in person except when we are at the mediators. When I see him, I turn very cold and distant. It is very unnerving to shake his hand (which germans always want to do :tdown:)
However I am able to speak to him on the telephone. It is like I am speaking to another person. Sometimes I want to make friends with him again, because the constant fighting is hard for all of us. We have made several attempts. Now that I have been diagnosed with PTSD, he has been "supportive."
Recently, I wrote him a text message and told him that I miss the children terribly. This is because we have not been able to set a regular plan, largely due to the fact that I did not even know how I was going to pay my rent or buy food, let alone arrange for the children's travels to Berlin.
My ex called me and offered to arrange the trip and even pay for it, for this weekend. I accepted this because I really want and need to see my children. Unfortunately, this all backed fired on me after my ex changed his mind when he talked to his T. I had a HUGE argument with him on the telephone, and was triggered really badly. The last time I was triggered by a telephone argument with him, I couldn't talk to him for months afterwards.
I am now considering calling him again and explaining to him what had happened, so this does NOT happen again. That because I made myself "vulnerable" he saw it as a chance to "help" me. However my impression is whenever he wants "to help" he ALWAYS ends up "hurting" me.
I thought I should explain this to him, so that he can become aware of this mechansim and we can stop falling into these terrible patterns from our past. But before I do this, I'd be really grateful for support and advice on this forum.
Yesterday I got so mad at him on the phone for changing the plans, that I totally lost contact with myself and went into a real dark place, was paralaysed all day and dissociated right out of my body again. I just need to find other ways of dealing with him. It really is trying on my spirit.
I am in a predicament and I probably always will be. The father of my children was my abuser. Also my children live with him. This means I need to have regular contact with him. We need to talk at least once a week because I need to see my children on a regular basis.
After 5-6 years of this constant retriggering, my nerves are starting to fail. Because I have been in a non-stop crisis since I finished school this July, everything has changed, and I am now diagnosed with PTSD. I have the impression the trauma is very complex, and also deals with recent stress and anxiety which is due to retraumatization (being homeless, separated from my children, no food, no money).
He is newly married and has a new son. When his son was born, I noticed a shift which was welcoming. I felt less attacked by him. We had been doing councelling, so as to discuss everything that needed to be settled about the children. When we would meet etc.
What is odd, is that I am really inable to speak to this man in person except when we are at the mediators. When I see him, I turn very cold and distant. It is very unnerving to shake his hand (which germans always want to do :tdown:)
However I am able to speak to him on the telephone. It is like I am speaking to another person. Sometimes I want to make friends with him again, because the constant fighting is hard for all of us. We have made several attempts. Now that I have been diagnosed with PTSD, he has been "supportive."
Recently, I wrote him a text message and told him that I miss the children terribly. This is because we have not been able to set a regular plan, largely due to the fact that I did not even know how I was going to pay my rent or buy food, let alone arrange for the children's travels to Berlin.
My ex called me and offered to arrange the trip and even pay for it, for this weekend. I accepted this because I really want and need to see my children. Unfortunately, this all backed fired on me after my ex changed his mind when he talked to his T. I had a HUGE argument with him on the telephone, and was triggered really badly. The last time I was triggered by a telephone argument with him, I couldn't talk to him for months afterwards.
I am now considering calling him again and explaining to him what had happened, so this does NOT happen again. That because I made myself "vulnerable" he saw it as a chance to "help" me. However my impression is whenever he wants "to help" he ALWAYS ends up "hurting" me.
I thought I should explain this to him, so that he can become aware of this mechansim and we can stop falling into these terrible patterns from our past. But before I do this, I'd be really grateful for support and advice on this forum.
Yesterday I got so mad at him on the phone for changing the plans, that I totally lost contact with myself and went into a real dark place, was paralaysed all day and dissociated right out of my body again. I just need to find other ways of dealing with him. It really is trying on my spirit.